What is arnica and what is it used for?

Lower body of woman sat on chair with both hands holding her knee which is in pain

Guide to circulation boosters

A circulation booster can be used to help relieve painful symptoms in your legs. Read more about what circulation boosters do and how to use one here.

Man with migraine holding his head in pain

Vestibular migraine: causes and symptoms

Vestibular migraine can cause vertigo, a feeling of dizziness and imbalance. Learn about the causes and symptoms of this type of migraine and the treatments available.

10 migraine triggers to look out for

Affected by migraines and struggling to manage the pain? Read on as we explore some of the most common triggers that can cause a migraine attack.

Woman lying on couch holding her head in pain

How to treat a migraine

From medication to natural remedies and lifestyle changes, here's some of the best ways to head off the pain of migraines.

Natural pain relief – 10 drug-free ways to relieve chronic pains

From acupuncture to exercise, heat therapy to electrical stimulation, here’s ten natural and drug-free ways to relieve chronic pain.

Women on sofa experiencing migraine pain

Using a TENS machine for migraine pain

If you're looking for alternative pain relief options for migraines, then TENS therapy may be for you. Here we look at how to use a TENS machine for migraine pain.

Explore more

Guide to circulation boosters

Vestibular migraine: causes and symptoms

10 migraine triggers to look out for

How to treat a migraine

Natural pain relief – 10 drug-free ways to relieve chronic pains

Using a TENS machine for migraine pain